Spirulina, a type of algae that is harvested from freshwater sources, has been used as a food source for centuries. It is now gaining popularity in Western countries as well due to its many health...
Category: Smoothie
I was feeling hungry the other day and was looking for something to eat. I went into the kitchen and pulled out a few different kinds of fruits from the fridge. As I looked at them, my stomach...
What to Put in a Smoothie Bowl: Essential Ingredients and Why
You may have seen a number of health-conscious people on your social media feeds, eating smoothie bowls for breakfast. The trend has exploded recently and it's not hard to see why! Smoothie bowls...
Have you ever asked yourself the question, "Is a smoothie considered food?" If so, then this blog post is exactly for you. Smoothies are delicious, popular, and nutritious drinks that can be made...
How to Make a Smoothie That Fills You Up? 6 Tips That Actually Work!
Smoothies are a great way to fill up on fruit and vegetables, but sometimes they can leave you feeling hungry soon after drinking them. This is because fruits and veggies aren't very filling in...
Although many of us might consume juice for dinner and breakfast on a regular basis, very few individuals are aware of the benefits provided by smoothies. There is nothing to be ashamed of in case...