Smoothie: Food or Beverage?

Have you ever asked yourself the question, "Is a smoothie considered food?" If so, then this blog post is exactly for you. Smoothies are delicious, popular, and nutritious drinks that can be made...

Is Smoothie Better Than Juice?

Experts consider smoothies to be better for you than juices because they offer more nutrients and packed with fiber and vitamins. When making smoothies, we have not removed the skin of the vegetables...